Work with Me
Individual Grief Guidance: Through listening to your story and helping you process your emotions, we will integrate your grief into your life so you can better manage the weight of it. I will offer tips and strategies for coping, self-care, and setting boundaries with family, friends, and work. Together, we will create a personalized grief plan that will incorporate ideas for building a life that honors your loss while embracing the possibilities that lie ahead.
Speaking Engagements: Part of the healing process is understanding what grief is and how it shows up in our lives. Grief education and meaningful conversations within community settings play a crucial role in breaking the silence surrounding the topic of grief in our culture. The more we normalize the grieving process, the less stigma we feel, making us better equipped to move forward. Talking about grief with others allows us to feel more connected. Meaningful connections increase the likelihood of rediscovering happiness.
Contact me for a free 20-minute discovery call.